All Blog Posts — wellness
Why Does Eco-Friendly Living Benefit You? | The Benefits of an Eco-Friendly Lifestyle
There are many benefits to living more sustainably, at home, work, and when you travel. There are so many amazing benefits from taking a more sustainable approach to your everyday life. Not only is it healthier for the planet, but it will also improve your quality of life.
The ULTIMATE Guide to a Zero-Waste & Non-Toxic Period!
It's no secret that pads and tampons are harmful for the environment as well as our bodies.There are toxic chemicals in tampons such as aluminum, alcohols, fragrance additives and hydrocarbons.
4 AMAZING Mindful Practices to Add to Your Morning Routine
Our morning routine tends to set up our day. It's important to add mindful and positive practices to your routine to ensure a successful day (whatever that may be for you).